Child Therapy

 
Have you noticed that your child may be having difficulties socially or emotionally? These difficulties could have come on suddenly following a major life event, or maybe you’ve noticed that they’ve always struggled emotionally or socially. Are these struggles affecting your child in school, at home and in the community? Services are available to help you and your child learn new behaviors and coping strategies to help them reach their goals with confidence. (Ages 6-18)
Therapy offered via:

  • Teletherapy

  • In-Home

  • In-Person (a pre-determined location agreed upon with parent/guardian)

Specialties:

  • Grief

  • Anger/Aggression

  • Anxiety

  • Depression

  • Social Skills

  • Self-Esteem/Self-Worth

Women’s Teletherapy

 
Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Do you feel lost, stuck or hopeless? Do you need support figuring out ways to cope with stressors? Don’t lose hope! Better days are waiting for you! (Ages 19+)
What you can expect:

Flexible teletherapy sessions are available to fit into your busy lifestyle. As your therapist, the most important aspect of the therapy process is a positive relationship built of trust and mutual respect. Therapy sessions are offered in 30 or 60 minute intervals, and held on a weekly or bi-weekly schedule. Sessions will be held online via the Therapy Notes platform, and can be accessed on your smartphone, iPad, tablet or laptop. The therapeutic process is a collaboration between me and you. This means decisions will be made with you and never for you.

Specialties:

  • Anxiety

  • Depression

  • Anger

  • Stress

  • Difficult Life Transitions | Future Planning

  • Self-Esteem | Self-Worth

  • Social Skills

  • Divorce

  • Domestic Violence | Intimate Partner Violence

Therapy For Teen Parents

 
Teen parenting can be very difficult, overwhelming and often lonely. You may have thought to yourself or even been told that "Your life is over." That statement is simply untrue! In fact, your adventure has JUST BEGUN! Here you can find hope and support for all of the highs, lows and uncertainties of parenting and future planning. What you will not find here is judgement or shame, EVER! 
Therapy offered to Teen Mothers and Fathers ages 14 - 25, whether you are expecting or currently parenting. Therapy is offered via:

  • Teletherapy

Specialties:

  • Stress

  • Depression

  • Anxiety

  • Parenting Skills

  • Life Transitions | Future Planning

  • Self-Esteem | Self-Worth

  • Trauma

Parenting Courses

 
Utilizing the evidence-based Nurturing Parenting curriculum, explore wellness practices to increase familial bonds, provide structured discipline and build a positive foundation for your family to grow on.
Courses offered for:

  • Prenatal Parents

  • Families

  • Teen Parents

What can you expect?

Parenting courses are offered to empower individuals and families through family-centered lessons. The goal of the lessons is to replace dysfunctional cycles of behavior with positive parenting behaviors. Courses can be delivered in 3 different ways including in-home, group, or a combination of in-home and group, and typically last 1.5-2 hours per session. Families will learn about developmental stages and what can be expected, empathy, discipline and appropriate roles and expectations of each family member.